At the heart of this beautiful journal are Jill Alexander Essbaum’s words, ‘I’m not the expert on your grief. You are.’ Through poetry, Scripture, and evocative questions, Essbaum leads readers into their own unique processes of grieving. The Good Grief Journal is an excellent resource for spiritual directors and others in the ministry of healing.
The Good Grief Journal
A Journey toward Healing
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Every loss “deserves a fitting grief,” Jill Alexander Essbaum assures journalers in The Good Grief Journal, a path toward healing for those who grieve.
Each of the ten meditations in this journal corresponds to a stage of grief as outlined in Granger E. Westberg’s classic book Good Grief.
The meditations are followed by prompts and questions to help readers reflect on both the nature and effects of their loss. Scripture passages, poems, and quotes from a variety of sages and artists offer further inspiration for this journey of discovery.